Save the Date : Sunday January 26 2020 CENCO High Performance Instruction !
Time : 8:30 AM – 4.00 PM Venue : City College of San Francisco Utilizing Cardiovascular Training Concepts for Judo Course Objective : The athlete/coach/instructor (participant) will be able to demonstrate the understanding of general physiological concepts of cardiovascular training for judo.1) The participant will be able to explain what constitutes aerobic and anaerobic activity, […]