Save the Date : 2020 California Judo Inc. CJI State Championships City College of San Francisco April 25, 2020 – Shiai & Kata

More details follow !

Save the Date : Sunday January 26 2020 CENCO High Performance Instruction !

Time : 8:30 AM – 4.00 PM
Venue : City College of San Francisco

Utilizing Cardiovascular Training Concepts for Judo

Course Objective : The athlete/coach/instructor (participant) will be able to demonstrate the understanding of general physiological concepts of cardiovascular training for judo.
1) The participant will be able to explain what constitutes aerobic and anaerobic activity, anaerobic threshold and the development of lactic acid.
2) Th participant will demonstrate a cardiovascular judo training workout using physiological concepts.
3) The participant will create a short/long term training program.

More details follow !

2020 SJB 72nd Annual and 28th “Sensei Memorial” Invitational Judo Tournament – Sunday, February 16, 2020

SAVE THE DATE !!!

Friends of SJB Judo,

We would like to announce that the 2020 SJB 72nd Annual and 28th “Sensei Memorial” Invitational Judo Tournament will be on Sunday, February 16, 2020 at the San Jose State University Event Center.  Please save the date. More details to follow on www.sjbjudo.org at a later date.

CENCO WORKOUT – 10/13/19

Sunday October 13th

From 9 AM – 12 PM

Hosted by Silicon Valley Judo

2790 El Camino Real, Santa Clara, CA 95051

For ages 8 years and up. 

Registration is now open!

https://www.eventbrite.com/e/cenco-workout-for-october-tickets-72459382965

The CENCO Workout will focus on helping attendees measure their strengths and weaknesses in several areas important to maintaining a high level of performance in Judo.

Additionally, attendees will receive a followup analysis and training suggestions to help with focus-training to improve themselves.

The final hour of the workout will include a randori session for all the students to workout together.

For more information contact : Lorne Mayeda, Cenco Development chair, at lsm2000@yahoo.com

5th CENCO Kata Clinic on September 28 & 29

Saturday September 28 – Sunday September 29, 2019

Clinician : Eiko Shephard, 8th Dan

– USA Judo National Class A Kata Judge (All 7 Katas)
– USJF Kata Chairperson USA Judo Kata Vice-Chairperson
– IJF Kata certified (All 5 katas)

Schedule :
Saturday: Katame-no-Kata
Registration: 9:30am – 10:00am
Clinic: 10:00am – 5:00pm
Sunday: Goshin Jitsu
Registration: 12:30pm – 1:00pm
Clinic: 1:00pm – 5:30pm

Location: Soko Joshi Judo Club
1622 Castro Street
San Francisco, CA 94114

Eligibility: Participants must present current USJF, USJI or USJA membership card. Those without a valid registration will be required to register with USJF or USJA at registration desk to be allowed to participate in the clinic.

Registration fee:
$75 both days or $40/day
Cash or check payable to “CENCO”

For more information please contact Wilina Monar wmjudo@att.net

Cenco Training Day January 20th

What is the CENCO Training Camp?
A day full of exercises on and off the mat, lunch included.

Why are we doing it?
To give all CENCO judokas and community members the opportunity to come together, train as a group and provide long lasting experiences.

Who can participate?
All ages and experience levels are welcomed to participate.

What do I need to bring?
Make sure to bring your gi, exercise clothes and running shoes (yes, we will be running!).

How much, where is it at and when?
The training camp will cost $20.00 per person (lunch provided) and will be hosted by Silicon Valley Judo (92 North Almaden Boulevard, Suite B, San Jose, CA 95110) on Sunday, January 20th from 11am-2pm. Fees will be used to fund future developmental activities.

Grappling Central Podcast interview with Marti Malloy

Take a listen to this great interview with Olympic Bronze medalist and World Championship Silver medalist Marti Malloy! You’ll hear about Marti’s early years and how she got started in judo, her competition years and what she’s up to now.

Grappling Central episode 343

Junior Competition Clinic with Shintaro Nakano December 15-16

Shintaro Nakano will be having a Competition Clinic coming up soon at his dojo in Santa Clara. For kids between the ages of 10 and 20 with a minimum belt rank of orange.

Click here for more information on the training camp.

Click here to download the application form —–> 2018 Nakano Judo Winter Camp